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  A Mom Is Born: Emotional Wellness for Mothers

sunday workshops, 2017

Previous/Recurring Workshops
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​​Returning to Work
March 19th, 1-3PM
Just when you got into a rhythm of being a mother, it is time to go back to work! How will you be both mother and professional? Know your rights as an employee, and learn practical strategies that make yet another transitional time easier. ​


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Baby Sleep Workshop
​April 23 1-3PM
How much sleep is your baby getting? And what about you, or your partner/spouse? A healthy family is a well-rested one. .  


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Have You Seen My Mood?
​Emotions in Pregancy+Postpartum

May 7, 1-3PM
As many as 1 in 5 women experience depression and anxiety in pregnancy or postpartum. Who is at risk, and how can that risk be lowered? Learn what's normal and what resources are out there if you need more support. 


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​​Maternity Leave Basics
Know Your Options and Rights
Feb 26th, 1-3PM
What are your options for a maternity leave? This workshop gives you a cursory understanding of FMLA, MA state law, and ways to begin discussing your leave with your employer. ​

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​Should I Have a VBAC?
If you gave birth earlier via c-section, learn about Trials of Labor After Ceseran (TOLAC) and Vaginal Births After Ceserean (VBAC). ​

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Preparing For Your Fourth Trimester
A series that covers the last weeks of pregnancy through your first months postpartum.
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